Gregory Shim

Here is a picture of Greg Shim. He is helping me overcome or at least deal with ADD. You can learn more about him on his website. http://www.integrative-medical.com/greg_shim.html

Detoxing for Attention Deficit Disorder (ADD)

With the help of my doctor- well I don’t know if he really is a doctor, he practices natural medicine. I will be able to focus more and l will live longer and healthier with this diet. You should not eat artificial flavor and coloring, and don’t drink milk. But if you like milk just drink Rice milk (not the vanilla kind). The vanilla rice milk has way too much sugar. Too much sugar is not so good. Gregory Shim (my doctor?) told me to stay away from Dairy, that its not good for me because of my ancestry. He said my people did not eat much dairy, and my dna is like that. I will get more info on that and will post that on Saturday. I will take a picture of him so you can meet him.

To detox a Attention Deficit Disorder person start this:
1. Read Labels
2. No Artificial Flavors
3. No Artificial Coloring
4. No Preservatives
5. No Dairy

Eat whole real foods! Its not hard!

Attention Deficit Disorder and School Zak Solis

Today my first class was Social Studies. My teacher Ms. Austin told me I was doing very well in my behavior. I like to hear my teachers telling me I am doing better! So what I am doing is working. After she told me that she gave to my whole class at test. We had to look for mistakes in paragraphs. I will tomorrow what my score was.
Now its time for my favorite class of the day - digital media. My teacher told me how to print and it took forever to print. Then when it final came out I had to glue it together. I got my project back on carved logos and I got a B. When I was finished with that I went to math. On my math homework I got none wrong- Yes folks that is correct, I did not miss any!

School and ADD

When I went to school my first class is science during that time I did pretty good. I talked to my friends, but not that much. After Science was technology I did not turn in my work because I was not done yet. I need to focus a little more so I can finish my work on time. Then I went to Math. Mr. Knowlton is my Math teacher. He is nice and helps me a lot. He knows I have ADD and will take extra time with me. We first did a time test my score was 1:47 minuets that is an awesome score- I was the second best. Then we checked our homework and I only got two wrong. I ROCKED only getting two wrong! After that I went to Language arts. We had to do a five paragraph on if kids should have after school activities. I think all kids should have after school activities. You get to meet new people and get exercise. Exercise is important when you have ADD. More to come later, my mom, Ninfa is making me go to bed! BORING…..

Acting Out

When I was about 7 years old my grades started dropping and would not focus. I would act crazy with my family and friends. I would act like this act school too. My mom had me tested and I went to a couple of doctors and therapist, they all said I had ADD. Some doctors wanted to put me on drugs, but my mom said no. She thought with extra time I could get better.

My grades at school are about c average. I want to be better, I'm not giving up